We’re looking to publish more recipes that use seasonal ingredients grown in the Rocky Mountain West. If you have a good one, we'd love to share it with our readers. Use this form to send us your creation.

Three helpful hints:

1. Please send us your recipe, not a recipe from a cookbook or a website.

2. Since we're looking for dishes that use seasonal ingredients, here are some handy calendars showing which vegetables and fruits are in season (kindly assembled by the Center for Urban Education and Sustainable Agriculture):

3. Here's a good example of a finished Seasonal & Regional Recipe:
While we often include some facts about the key ingredients or a story behind the recipe, don't let that stop you from submitting your recipe. We'll work with you to get it published.

Thanks for sharing your dish with us. We'll be in touch promptly after we receive your message.